{"id":187,"date":"2025-12-30T14:09:20","date_gmt":"2025-12-30T14:09:20","guid":{"rendered":"https:\/\/volleyballbymai.ch\/?page_id=187"},"modified":"2026-02-04T15:53:14","modified_gmt":"2026-02-04T14:53:14","slug":"postes-et-roles-sur-le-terrain","status":"publish","type":"page","link":"https:\/\/volleyballbymai.ch\/en\/postes-et-roles-sur-le-terrain\/","title":{"rendered":"Field positions and roles"},"content":{"rendered":"<p>On this page, I explain the main positions in volleyball and the role of each player on the court. The goal is to help understand how a team is organized and how each player profile finds its place. There are 6 positions in volleyball: the setter, the libero, the middle blockers, and the hitters.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-192aca6d\"><h2 class=\"uagb-heading-text\">The setter<\/h2><\/div>\n\n\n\n<p>The setter is the true playmaker of the team. They run the offense by deciding which attacker to set, depending on the quality of the reception, the opponent\u2019s block, and the match situation. They need excellent game vision and very precise setting skills.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" style=\"margin-right:0;margin-left:0\"><a href=\"https:\/\/vbqf.fr\/les-differents-postes-au-volley-ball\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1413\" height=\"1280\" src=\"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/postes-sur-positions-e1737057904267-1.png?resize=1413%2C1280&#038;ssl=1\" alt=\"Diff\u00e9rentes positions sur le terrain de volleyball\" class=\"wp-image-508\" srcset=\"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/postes-sur-positions-e1737057904267-1.png?w=1413&amp;ssl=1 1413w, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/postes-sur-positions-e1737057904267-1.png?resize=300%2C272&amp;ssl=1 300w, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/postes-sur-positions-e1737057904267-1.png?resize=1024%2C928&amp;ssl=1 1024w, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/postes-sur-positions-e1737057904267-1.png?resize=768%2C696&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\">&nbsp;Positions on a volleyball court. Image used for non-profit and purely academic purposes.<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3a39bd0c\"><h2 class=\"uagb-heading-text\">The libero<\/h2><\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p>The libero is a defensive and reception specialist, identifiable by a different-colored jersey. They are not allowed to attack or serve in most competitions, but they are essential for stabilizing reception and saving difficult balls in defense.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-707709aa\"><h2 class=\"uagb-heading-text\">Middle blockers<\/h2><\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p>Middle blockers are players who act quickly at the net, both in blocking and quick attacks. They must be explosive, anticipate the game, and jump quickly to block opposing attackers.s<\/p>\n\n\n      \n\t\t\t<div class=\"uagb-icon-wrapper uagb-block-25161bea\"\n\t\t\tstyle=\"\" >\n\t\t\t\t\t\t\t\t\t<span class=\"uagb-svg-wrapper\" \n\t\t\t\t\t aria-label=\"Volleyball\"\t\t\t\t\ttabindex=\"0\">\t\t\n\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 512 512\" role=\"graphics-symbol\" aria-hidden=\"false\" aria-label=\"\"><path d=\"M200.3 106C185.4 80.24 165.2 53.9 137.4 29.26C55.75 72.05 0 157.4 0 256c0 21.33 2.898 41.94 7.814 61.75C53.59 182.1 155.1 124.9 200.3 106zM381.7 281.1c1.24-9.223 2.414-22.08 2.414-37.65c0-59.1-16.93-157.2-111.5-242.6C267.1 .4896 261.6 0 256 0C225.5 0 196.5 5.591 169.4 15.36c93.83 90.15 102.6 198.5 102.8 231.7C287.8 255.9 327.3 275.1 381.7 281.1zM240.1 246.5C239.1 228.5 236.9 184.7 214.9 134.6C173.6 151.6 60.4 211.7 26.67 369.2c15.66 31.64 37.52 59.66 64.22 82.23C122 325.1 211.5 263.3 240.1 246.5zM326.5 10.07c74.79 84.9 89.5 175.9 89.5 234c0 15.45-1.042 28.56-2.27 38.61l.5501 .0005c29.54 0 62.2-4.325 97.16-15.99C511.6 263.1 512 259.6 512 256C512 139.1 433.6 40.72 326.5 10.07zM255.7 274.5c-15.43 9.086-51.89 33.63-84.32 77.86c26.34 20.33 93.51 63.27 189.5 63.27c32.83 0 69.02-5.021 108.1-17.69c19.08-28.59 32.41-61.34 38.71-96.47C474.5 311.1 443 315 414.4 315C334.6 315 276.5 286.3 255.7 274.5zM153.1 379.3c-14.91 25.71-27.62 56.33-35.03 92.72C158.6 497.2 205.5 512 256 512c69 0 131.5-27.43 177.5-71.82c-25.42 5.105-49.71 7.668-72.38 7.668C258.6 447.8 185.5 402.1 153.1 379.3z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e78604bb\"><h2 class=\"uagb-heading-text\">Hitters <\/h2><\/div>\n\n\n\n<p>Outside hitters (left side hitters) and opposite hitters (right side hitters) are the team\u2019s main scorers. Outside hitters must both receive well and attack, while the opposite hitter is often the backup solution in case of a poor reception, as they receive many sets in attack.<\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-background-color has-global-padding is-layout-constrained wp-container-core-group-is-layout-5d2f8bdc wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group alignwide is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-b585a4aa wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><h1 class=\"wp-block-site-title has-small-font-size\"><a href=\"https:\/\/volleyballbymai.ch\/en\" target=\"_self\" rel=\"home\">Volleyball by Ma\u00ef<\/a><\/h1><\/div>\n\n\n\n<p class=\"has-small-font-size\"> Proudly powered by <a rel=\"nofollow\" href=\"https:\/\/wordpress.org\">WordPress<\/a> <\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sur cette page, j\u2019explique les principaux postes au volleyball et le r\u00f4le de chacun sur le terrain. L\u2019objectif est d\u2019aider \u00e0 comprendre comment une \u00e9quipe s\u2019organise et comment chaque profil trouve sa place.\u200b Il y a 6 postes au volley, le passeur, le libero, les centraux et les attaquants. Le passeur Le passeur est le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-187","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postes et r\u00f4les sur le terrain - Volleyball by Ma\u00ef<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/volleyballbymai.ch\/en\/postes-et-roles-sur-le-terrain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Postes et r\u00f4les sur le terrain - Volleyball by Ma\u00ef\" \/>\n<meta property=\"og:description\" content=\"Sur cette page, j\u2019explique les principaux postes au volleyball et le r\u00f4le de chacun sur le terrain. L\u2019objectif est d\u2019aider \u00e0 comprendre comment une \u00e9quipe s\u2019organise et comment chaque profil trouve sa place.\u200b Il y a 6 postes au volley, le passeur, le libero, les centraux et les attaquants. 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L\u2019objectif est d\u2019aider \u00e0 comprendre comment une \u00e9quipe s\u2019organise et comment chaque profil trouve sa place.\u200b Il y a 6 postes au volley, le passeur, le libero, les centraux et les attaquants. Le passeur Le passeur est le&hellip;","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":94,"url":"https:\/\/volleyballbymai.ch\/en\/conseil-strategique\/","url_meta":{"origin":187,"position":0},"title":"Strategic advice","author":"Maissamn.nehdi","date":"12 December 2025","format":false,"excerpt":"Le volleyball est un sport d\u2019\u00e9quipe o\u00f9 la strat\u00e9gie collective fait toute la diff\u00e9rence. Tout commence par une communication efficace entre les joueurs : il est crucial d\u2019annoncer chaque mouvement pour \u00e9viter les collisions ou les erreurs. Voici quelques conseils pour s'am\u00e9liorer au volley: Ma\u00eetrise ta technique d\u2019attaque Pour attaquer\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/attaque.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/attaque.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/attaque.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/attaque.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/attaque.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":87,"url":"https:\/\/volleyballbymai.ch\/en\/les-regles-du-volleyball\/","url_meta":{"origin":187,"position":1},"title":"les r\u00e8gles du volleyball","author":"Maissamn.nehdi","date":"12 December 2025","format":false,"excerpt":"La base Le volleyball se joue sur un terrain rectangulaire de 18 m\u00e8tres de long sur 9 m\u00e8tres de large, divis\u00e9 en deux moiti\u00e9s par un filet plac\u00e9 \u00e0 2,43 m\u00e8tres de hauteur pour les hommes et 2,24 m\u00e8tres pour les femmes. Chaque \u00e9quipe compte six joueurs titulaires, avec la\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/Sport-Volley-archweb-1536x786-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/Sport-Volley-archweb-1536x786-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/Sport-Volley-archweb-1536x786-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/Sport-Volley-archweb-1536x786-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/Sport-Volley-archweb-1536x786-1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/Sport-Volley-archweb-1536x786-1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":92,"url":"https:\/\/volleyballbymai.ch\/en\/informations-news\/","url_meta":{"origin":187,"position":2},"title":"Information \/ News","author":"Maissamn.nehdi","date":"12 December 2025","format":false,"excerpt":"En 2025, le volleyball a connu plusieurs \u00e9volutions importantes, avec de nouvelles r\u00e8gles officielles, des classements mondiaux tr\u00e8s comp\u00e9titifs et des \u00e9quipes d\u00e9j\u00e0 tourn\u00e9es vers les grandes comp\u00e9titions de 2026. fivb\u200b Nouvelles r\u00e8gles 2025 Depuis le 1er janvier 2025, un nouveau r\u00e8glement FIVB 2025\u20132028 s\u2019applique \u00e0 toutes les grandes comp\u00e9titions\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/000_36AL2VU-scaled-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/000_36AL2VU-scaled-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/000_36AL2VU-scaled-2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/000_36AL2VU-scaled-2.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/000_36AL2VU-scaled-2.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/000_36AL2VU-scaled-2.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":340,"url":"https:\/\/volleyballbymai.ch\/en\/contact\/","url_meta":{"origin":187,"position":3},"title":"FAQ\/Contact","author":"Maissamn.nehdi","date":"23 January 2026","format":false,"excerpt":"FAQ - Questions fr\u00e9quentes sur le volleyball \u00a0Comment d\u00e9buter le volleyball en Suisse ? Rejoins un club local via\u00a0Swiss Volley\u00a0(swissvolley.ch) ou des cours d'initiation \u00e0 Gen\u00e8ve (100-150CHF\/trimestre). \u00c9quipement mini : genouill\u00e8res, chaussures indoor, short. Niveau d\u00e9butant bienvenu d\u00e8s 12 ans ! Quelle tenue porter pour jouer au volleyball indoor ?\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"signes d'arbitres lors d'un match de volley","src":"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/regle1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/regle1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/regle1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/regle1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/regle1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":85,"url":"https:\/\/volleyballbymai.ch\/en\/lhistoire-du-volley\/","url_meta":{"origin":187,"position":4},"title":"L&rsquo;histoire du volley","author":"Maissamn.nehdi","date":"12 December 2025","format":false,"excerpt":"L\u2019histoire du volleyball : de la naissance \u00e0 un sport mondial Le volleyball, invent\u00e9 en 1895 par William G. Morgan \u00e0 Holyoke dans le Massachusetts (\u00c9tats-Unis), est n\u00e9 d\u2019une volont\u00e9 de cr\u00e9er un sport moins physique que le basketball, mais tout aussi dynamique et captivant. \u00c0 l'origine appel\u00e9 \u201cmintonette\u201d, il\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/volleyball-history.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/volleyball-history.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/volleyball-history.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/volleyball-history.webp?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":181,"url":"https:\/\/volleyballbymai.ch\/en\/entrainement-et-exercices\/","url_meta":{"origin":187,"position":5},"title":"Training and exercises","author":"Maissamn.nehdi","date":"30 December 2025","format":false,"excerpt":"Pour progresser au volley, il est utile de travailler en m\u00eame temps le cardio, la force, la d\u00e9tente et la technique de jeu. Voici des id\u00e9es d\u2019exercices concrets \u00e0 int\u00e9grer dans un entra\u00eenement. Cardio et d\u00e9placement Course continue (20 \u00e0 30 minutes \u00e0 intensit\u00e9 mod\u00e9r\u00e9e) pour am\u00e9liorer l\u2019endurance g\u00e9n\u00e9rale et\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/course.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/course.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/course.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/volleyballbymai.ch\/wp-content\/uploads\/2026\/01\/course.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/volleyballbymai.ch\/en\/wp-json\/wp\/v2\/pages\/187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volleyballbymai.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/volleyballbymai.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/volleyballbymai.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/volleyballbymai.ch\/en\/wp-json\/wp\/v2\/comments?post=187"}],"version-history":[{"count":10,"href":"https:\/\/volleyballbymai.ch\/en\/wp-json\/wp\/v2\/pages\/187\/revisions"}],"predecessor-version":[{"id":614,"href":"https:\/\/volleyballbymai.ch\/en\/wp-json\/wp\/v2\/pages\/187\/revisions\/614"}],"wp:attachment":[{"href":"https:\/\/volleyballbymai.ch\/en\/wp-json\/wp\/v2\/media?parent=187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}