{"id":340,"date":"2026-01-23T13:34:47","date_gmt":"2026-01-23T13:34:47","guid":{"rendered":"https:\/\/volleyballbymai.ch\/?page_id=340"},"modified":"2026-04-25T22:21:51","modified_gmt":"2026-04-25T21:21:51","slug":"contact","status":"publish","type":"page","link":"https:\/\/volleyballbymai.ch\/en\/contact\/","title":{"rendered":"FAQ\/Contact"},"content":{"rendered":"

FAQ \u2013 Frequently Asked Questions about Volleyball<\/h2><\/div>\n\n\n\n
How can I start playing volleyball in Switzerland?<\/strong><\/strong>

Rejoins un club local via\u00a0Swiss Volley\u00a0(swissvolley.ch) ou des cours d’initiation \u00e0 Gen\u00e8ve (100-150CHF\/trimestre). \u00c9quipement mini : genouill\u00e8res, chaussures indoor, short. Niveau d\u00e9butant bienvenu d\u00e8s 12 ans !<\/p> <\/div>

What should I wear for indoor volleyball?<\/strong><\/strong>

Short\/collant respirant, t-shirt manches courtes ou longues,\u00a0genouill\u00e8res obligatoires\u00a0(protection 80% chutes), chaussures indoor \u00e0 semelle non-marking (Asics Gel-Netburner, Mizuno Wave). \u00c9vite bijoux\/volants (surtout les bracelets).<\/p> <\/div>

What is the difference between beach and indoor volleyball?<\/strong><\/strong>

Beach: 2 players, sand court (16x8 m), sets to 21 points, no net contact allowed.\nIndoor: 6 players, hard court, strict rotations, more tactical play.\nBeach = maximum physical effort, indoor = team strategy.<\/p> <\/div>

Where can I find amateur volleyball tournaments in French-speaking Switzerland?<\/strong><\/strong><\/strong>

Swiss Volley Romandie\u00a0organise ligues r\u00e9gionales (inscription 200CHF\/saison). Plateformes :\u00a0Playtomic\u00a0app, Facebook \u00ab\u00a0Volley Romandie Amateur\u00a0\u00bb. Clubs qui en proposent d’avantage : Servette VC (Gen\u00e8ve), Lausanne Volley ou Pully VB. <\/p> <\/div>

How can I organize a volleyball camp in Switzerland?<\/strong><\/strong>

Swiss Volley\u00a0propose camps \u00e9t\u00e9 (200-400CHF\/semaine, 8-18 ans). Clubs locaux : stages P\u00e2ques\/vacances scolaires. Programme type : 4h technique + 2h matchs\/jour. Inscription via club ou swissvolley.ch.<\/p> <\/div>

Which volleyball should beginners use?<\/strong><\/strong>

Mikasa V200W\u00a0(officielle FIVB, 260-280g, pression 0.3 bar) id\u00e9ale training. Mikasa MVA200 pour plage. \u00c9vite balles trop molles \u2013 causent mauvaises passes. Prix : 40-60CHF.<\/p> <\/div>

\u00a0How to understand volleyball refereeing?<\/strong><\/strong>

Signaux cl\u00e9s\u00a0: Filet touch\u00e9 (bras horizontaux), ballon out (bras pointent ligne), 4 touches (4 doigts). Arbitre central siffle fautes, 2e arbitre suit rotations. R\u00e8gle : 1sifflet = faute, 2sifflets = changement balle.\"signes
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How to become a volleyball referee in Switzerland?<\/strong><\/strong>

Formation\u00a0Swiss Volley\u00a0niveau 1 (gratuit, 2 jours). \u00c2ge min 14 ans. Ensuite matchs r\u00e9gionaux romands. Avantage : remboursement frais + r\u00e9seau clubs. Inscription swissvolley.ch.<\/p> <\/div>

What are the official dimensions of a volleyball court?<\/strong><\/strong>

What are the official dimensions of a volleyball court?\n18 m x 9 m (162 m\u00b2), net height: 2.43 m (men) \/ 2.24 m (women). Attack line at 3 m from the net, antenna lines for out-of-bounds balls. Same FIVB\/Swiss Volley standards apply in French-speaking Switzerland.<\/p> <\/div> <\/div>\n\n\n\n

A spike, a question? Contact me! <\/h2><\/div>\n\n\n\n

Feel free to reach out for volleyball advice, collaborations, feedback on the website, or just to connect with fellow enthusiasts.<\/p>\n\n\n

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